Today We Start Our 30 Day YOGA Challenge!

Tonight the beard finally came off after three years of covering my heavier face! Tonight we are going to start a 30 day Yoga workout routine every night for the next 30 days to see the results. My wife, my four and five year old, and I are committing to throw something else into our healthier routine and Yoga sounded like a good idea and something we can all do together as a family. We are still going to count our calories and defiantly watch what we eat but this is something we are going to add to see the results and hopefully continue. We plan to hide the scale (I hope), take measurements, and take before & after pictures then wait 30 days to see what happens.

My confidence is growing EVERYDAY and I take pride in how I look and what goes into my body now. Officially down 74 pounds now and feeling AMAZING, we finally got a good snow the other day and I went out and shoveled 7 driveways, last year I would have just zoned out in front of the tv!! I hope in the next month or so my wife says the same thing she is down 36 pounds and looking absolutely GREAT but it took me a while to see the difference that everyone else saw. It will just take time, it wasn’t gained in a day and won’t be lost in a day.

This is NOT a diet, it’s a TOTAL lifestyle change and I couldn’t be more excited to see what our future holds.

Thanks for reading and I will keep you posted if I become a Yogi.

Advertisements
Today We Start Our 30 Day YOGA Challenge!

One thought on “Today We Start Our 30 Day YOGA Challenge!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s