Welcome to the Diary of a Healthier Dad!

I thought I would start a blog to share my story, views, and opinions so bear with me while I get used to this and learn the ropes.

A little info about myself I’m a happily married man of 8 years to my beautiful wife, a proud papa of two homeschooled preschool aged kids, and a comic book nerd.

It was 4 months ago I got a foot put up my butt to become a more heatly and happier man best of all my family is taking this journey with me.  As of today my wife and I have lost 103lbs in 4 months 3 days, I’ve lost 68lbs and my wife has lost 35lbs and we feel absolutely amazing.  It’s hard work but it’s paying off for this 36 year old dad.

I’m not a health expert by any means but we have found things that are working for us.  It’s not a diet it a total lifestyle change and mindset.

My hope is this blog will give me another reason to stay motivated and stay the course.

More to come soon….

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Welcome to the Diary of a Healthier Dad!

3 thoughts on “Welcome to the Diary of a Healthier Dad!

  1. That is amazing! I lost 60 pounds a while back, but it was because I became seriously ill and couldn’t really eat anything solid for a few weeks. So, I lost a lot of pounds, but it was all at once and I wasn’t able to do it the healthy way. The bright side is that my situation has forced me to adapt a healthier lifestyle. I haven’t had any sweets/snacks for 5 months and likewise with cheese. It’s basically a 6 month challenge that I’m doing to keep away from that and March 1st is when I can finally ease back into that. Naturally, I’m not going to just start cramming it all back in again, but a small snack or cheese sandwich once in a while won’t hurt. Everything in moderation! Looks like a fun blog. 🙂

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  2. Welcome to the blogging community! Thanks for stopping by Fearsomebeard and for the follow. I hope you find blogging as fulfilling as I have. I just started 6/1/14 and am referring back to old posts of mine already for reference and inspiration. Congrats on your healthy choices and your accomplishment.

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